12.3 km | 01:00:47 | 04:56/km日期: 2023-07-30 05:10 - 總爬升: 106 m - 卡路里: 719 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 96%
Pace: 05'05" / 04'48" / 04'58" / 05'07" / 04'38" / 05'04" / 05'09" / 05'01" / 05'10" / 04'48" / 04'52" / 04'39" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'25") | 999 / 999 |
2 | | 04'52" (+00'17") | 1002 / 2001 |
3 | | 04'58" (+00'23") | 998 / 3000 |
4 | | 05'06" (+00'31") | 1002 / 4003 |
5 | | 04'35" | 1008 / 5011 |
6 | | 05'03" (+00'28") | 1001 / 6013 |
7 | | 05'09" (+00'34") | 998 / 7011 |
8 | | 04'59" (+00'24") | 1003 / 8015 |
9 | | 05'09" (+00'34") | 1001 / 9016 |
10 | | 04'49" (+00'14") | 1007 / 10024 |
11 | | 04'52" (+00'17") | 998 / 11022 |
12 | | 04'38" (+00'03") | 1004 / 12027 |
13 | | 04'32" | 293 / 12320 |
7月累積里程 : 115.52 km
Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'48" | 00:09'53" |
3 | 04'58" | 00:14'51" |
4 | 05'07" | 00:19'58" |
5 | 04'38" | 00:24'36" |
6 | 05'04" | 00:29'40" |
7 | 05'09" | 00:34'49" |
8 | 05'01" | 00:39'50" |
9 | 05'10" | 00:45'00" |
10 | 04'48" | 00:49'48" |
11 | 04'52" | 00:54'40" |
12 | 04'39" | 00:59'19" |
12.3 | 04'25" | 01:00'44" |