5.1 km | 00:25:25 | 04:58/km日期: 2016-02-25 21:46 - 卡路里: 441 Cal - 溫度: 15°C - 濕度: 84%
Pace: 05'26" / 04'44" / 04'18" / 05'02" / 05'11" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'26") | 232 / 232 |
| 2 | | 05'29" (+01'16") | 257 / 490 |
| 3 | | 05'15" (+01'02") | 266 / 757 |
| 4 | | 05'16" (+01'03") | 259 / 1016 |
| 5 | | 04'59" (+00'46") | 257 / 1274 |
| 6 | | 04'41" (+00'28") | 266 / 1540 |
| 7 | | 04'35" (+00'22") | 257 / 1797 |
| 8 | | 04'28" (+00'15") | 261 / 2058 |
| 9 | | 04'24" (+00'11") | 261 / 2319 |
| 10 | | 04'18" (+00'05") | 251 / 2570 |
| 11 | | 04'13" | 264 / 2835 |
| 12 | | 04'20" (+00'07") | 260 / 3096 |
| 13 | | 04'55" (+00'42") | 250 / 3346 |
| 14 | | 05'05" (+00'52") | 261 / 3608 |
| 15 | | 05'11" (+00'58") | 247 / 3855 |
| 16 | | 05'14" (+01'01") | 257 / 4113 |
| 17 | | 05'19" (+01'06") | 250 / 4363 |
| 18 | | 05'11" (+00'58") | 250 / 4613 |
| 19 | | 05'10" (+00'57") | 250 / 4864 |
| 20 | | 05'00" (+00'47") | 256 / 5120 |
2月累積里程 : 59.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'44" | 00:10'10" |
| 3 | 04'18" | 00:14'28" |
| 4 | 05'02" | 00:19'30" |
| 5 | 05'11" | 00:24'41" |
| 5.1 | 06'59" | 00:25'25" |
Gallen Lee 說推
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