7.2 km | 00:35:45 | 04:59/km日期: 2016-03-04 16:25 - 卡路里: 527 Cal - 溫度: 25°C - 濕度: 71%
Pace: 04'58" / 04'56" / 05'00" / 05'05" / 05'04" / 04'58" / 04'57" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'02") | 1000 / 1000 |
2 | | 04'55" | 1000 / 2000 |
3 | | 05'00" (+00'05") | 1000 / 3000 |
4 | | 05'05" (+00'10") | 1000 / 4000 |
5 | | 05'03" (+00'08") | 1000 / 5000 |
6 | | 04'58" (+00'03") | 1000 / 6000 |
7 | | 04'57" (+00'02") | 1000 / 7000 |
8 | | 04'39" | 173 / 7173 |
3月累積里程 :
162.07 km MIZUNO J1GC143002 累積 :
1565.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'56" | 00:09'54" |
3 | 05'00" | 00:14'54" |
4 | 05'05" | 00:19'59" |
5 | 05'04" | 00:25'03" |
6 | 04'58" | 00:30'01" |
7 | 04'57" | 00:34'58" |
7.2 | 04'37" | 00:35'46" |