6.0 km | 00:32:36 | 05:23/km日期: 2023-06-07 20:31 - 卡路里: 450 Cal - 平均步頻: 170
Pace: 05'33" / 05'44" / 05'34" / 05'21" / 05'12" / 05'02" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'34" (+00'33") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 04'19" | 37 / 6037 |
6月累積里程 : 6.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'34" | 00:16'51" |
| 4 | 05'21" | 00:22'12" |
| 5 | 05'12" | 00:27'24" |
| 6 | 05'02" | 00:32'26" |
| 6.0 | 04'28" | 00:32'36" |
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