10.6 km | 01:03:35 | 05:59/km日期: 2016-03-01 06:54 - 卡路里: 660 Cal - 溫度: 12°C - 濕度: 62%
Pace: 07'04" / 05'47" / 05'40" / 05'40" / 06'00" / 06'20" / 05'40" / 05'12" / 05'13" / 05'46" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'49") | 998 / 998 |
| 2 | | 05'47" (+00'35") | 998 / 1997 |
| 3 | | 05'39" (+00'27") | 1001 / 2998 |
| 4 | | 05'42" (+00'30") | 1001 / 4000 |
| 5 | | 05'58" (+00'46") | 1003 / 5004 |
| 6 | | 06'18" (+01'06") | 995 / 5999 |
| 7 | | 05'41" (+00'29") | 1003 / 7003 |
| 8 | | 05'12" | 998 / 8002 |
| 9 | | 05'13" (+00'01") | 999 / 9001 |
| 10 | | 05'43" (+00'31") | 1006 / 10008 |
| 11 | | 08'30" (+03'18") | 613 / 10622 |
3月累積里程 :
194.17 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'47" | 00:12'51" |
| 3 | 05'40" | 00:18'31" |
| 4 | 05'40" | 00:24'11" |
| 5 | 06'00" | 00:30'11" |
| 6 | 06'20" | 00:36'31" |
| 7 | 05'40" | 00:42'11" |
| 8 | 05'12" | 00:47'23" |
| 9 | 05'13" | 00:52'36" |
| 10 | 05'46" | 00:58'22" |
| 10.6 | 08'22" | 01:03'35" |
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