6.6 km | 00:37:26 | 05:38/km日期: 2016-02-29 08:07 - 卡路里: 515 Cal - 溫度: 17°C - 濕度: 75%
Pace: 05'01" / 11'21" / 05'12" / 05'28" / 05'54" / 06'11" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 711 / 711 |
2 | | 05'07" (+00'13") | 32 / 744 |
3 | | 05'17" (+00'23") | 661 / 1405 |
4 | | 05'10" (+00'16") | 32 / 1437 |
5 | | 05'32" (+00'38") | 631 / 2069 |
6 | | 05'07" (+00'13") | 32 / 2101 |
7 | | 05'10" (+00'16") | 677 / 2779 |
8 | | 05'09" (+00'15") | 32 / 2811 |
9 | | 05'21" (+00'27") | 652 / 3463 |
10 | | 05'31" (+00'37") | 30 / 3493 |
11 | | 05'35" (+00'41") | 625 / 4119 |
12 | | 05'24" (+00'30") | 30 / 4150 |
13 | | 06'00" (+01'06") | 582 / 4732 |
14 | | 05'37" (+00'43") | 29 / 4762 |
15 | | 05'54" (+01'00") | 592 / 5355 |
16 | | 06'20" (+01'26") | 26 / 5381 |
17 | | 06'19" (+01'25") | 553 / 5934 |
18 | | 06'08" (+01'14") | 27 / 5961 |
19 | | 06'28" (+01'34") | 541 / 6502 |
20 | | 06'33" (+01'39") | 25 / 6528 |
21 | | 06'42" (+01'48") | 115 / 6643 |
2月累積里程 : 91.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 11'21" | 00:16'22" |
3 | 05'12" | 00:21'34" |
4 | 05'28" | 00:27'02" |
5 | 05'54" | 00:32'56" |
6 | 06'11" | 00:39'07" |
6.6 | 06'31" | 00:43'19" |