10.1 km | 00:48:03 | 04:46/km日期: 2016-02-28 16:59 - 地點: 台北室內田徑場 - 天氣: 晴 - 卡路里: 480 Cal - 溫度: 21°C - 濕度: 53%
Pace: 04'37" / 04'37" / 04'44" / 04'53" / 04'48" / 04'43" / 04'51" / 04'57" / 04'57" / 04'39" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'08") | 492 / 492 |
2 | | 04'39" (+00'15") | 503 / 996 |
3 | | 04'41" (+00'17") | 498 / 1494 |
4 | | 04'33" (+00'09") | 500 / 1995 |
5 | | 04'44" (+00'20") | 505 / 2501 |
6 | | 04'42" (+00'18") | 491 / 2992 |
7 | | 04'47" (+00'23") | 507 / 3500 |
8 | | 04'56" (+00'32") | 499 / 3999 |
9 | | 04'50" (+00'26") | 495 / 4495 |
10 | | 04'48" (+00'24") | 505 / 5001 |
11 | | 04'42" (+00'18") | 498 / 5499 |
12 | | 04'43" (+00'19") | 501 / 6000 |
13 | | 04'47" (+00'23") | 497 / 6498 |
14 | | 04'50" (+00'26") | 508 / 7006 |
15 | | 04'58" (+00'34") | 492 / 7499 |
16 | | 04'55" (+00'31") | 507 / 8007 |
17 | | 05'01" (+00'37") | 497 / 8504 |
18 | | 04'53" (+00'29") | 500 / 9005 |
19 | | 04'53" (+00'29") | 503 / 9509 |
20 | | 04'24" | 495 / 10004 |
21 | | 04'27" (+00'03") | 63 / 10067 |
2月累積里程 :
126.15 km ADIDAS Aditure 360 累積 :
1703.0 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'37" | 00:09'14" |
3 | 04'44" | 00:13'58" |
4 | 04'53" | 00:18'51" |
5 | 04'48" | 00:23'39" |
6 | 04'43" | 00:28'22" |
7 | 04'51" | 00:33'13" |
8 | 04'57" | 00:38'10" |
9 | 04'57" | 00:43'07" |
10 | 04'39" | 00:47'46" |
10.1 | 04'11" | 00:48'03" |