20.9 km | 02:33:41 | 07:20/km日期: 2016-02-28 06:15 - 總爬升: 114 m - 卡路里: 1507 Cal - 溫度: 12°C - 濕度: 94%
Pace: 08'13" / 06'56" / 07'36" / 06'57" / 07'12" / 06'54" / 07'57" / 06'50" / 07'44" / 06'34" / 06'14" / 06'45" / 11'18" / 06'18" / 07'35" / 06'55" / 06'37" / 07'25" / 06'48" / 08'23" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'55") | 998 / 998 |
2 | | 06'56" (+00'43") | 999 / 1998 |
3 | | 07'34" (+01'21") | 999 / 2998 |
4 | | 07'03" (+00'50") | 1002 / 4000 |
5 | | 07'07" (+00'54") | 1011 / 5011 |
6 | | 06'55" (+00'42") | 996 / 6007 |
7 | | 07'55" (+01'42") | 1003 / 7011 |
8 | | 06'48" (+00'35") | 1003 / 8014 |
9 | | 07'52" (+01'39") | 1005 / 9020 |
10 | | 06'29" (+00'16") | 999 / 10020 |
11 | | 06'13" | 1000 / 11020 |
12 | | 06'46" (+00'33") | 1009 / 12029 |
13 | | 11'12" (+04'59") | 1000 / 13029 |
14 | | 06'17" (+00'04") | 997 / 14027 |
15 | | 07'41" (+01'28") | 1006 / 15033 |
16 | | 06'48" (+00'35") | 995 / 16028 |
17 | | 06'38" (+00'25") | 1012 / 17040 |
18 | | 07'27" (+01'14") | 996 / 18036 |
19 | | 06'51" (+00'38") | 1011 / 19048 |
20 | | 08'15" (+02'02") | 995 / 20043 |
21 | | 07'09" (+00'56") | 884 / 20927 |
2月累積里程 : 20.93 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'56" | 00:15'09" |
3 | 07'36" | 00:22'45" |
4 | 06'57" | 00:29'42" |
5 | 07'12" | 00:36'54" |
6 | 06'54" | 00:43'48" |
7 | 07'57" | 00:51'45" |
8 | 06'50" | 00:58'35" |
9 | 07'44" | 01:06'19" |
10 | 06'34" | 01:12'53" |
11 | 06'14" | 01:19'07" |
12 | 06'45" | 01:25'52" |
13 | 11'18" | 01:37'10" |
14 | 06'18" | 01:43'28" |
15 | 07'35" | 01:51'03" |
16 | 06'55" | 01:57'58" |
17 | 06'37" | 02:04'35" |
18 | 07'25" | 02:12'00" |
19 | 06'48" | 02:18'48" |
20 | 08'23" | 02:27'11" |
20.9 | 07'00" | 02:33'41" |