10.8 km | 00:57:44 | 05:20/km日期: 2016-02-26 21:32 - 卡路里: 752 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'17" / 05'04" / 05'22" / 05'09" / 05'17" / 05'21" / 05'21" / 05'19" / 05'19" / 05'43" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'04") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2001 |
| 3 | | 05'21" (+00'19") | 1000 / 3002 |
| 4 | | 05'09" (+00'07") | 1000 / 4003 |
| 5 | | 05'20" (+00'18") | 295 / 4299 |
| 6 | | 05'17" (+00'15") | 1000 / 5300 |
| 7 | | 05'17" (+00'15") | 1000 / 6301 |
| 8 | | 05'25" (+00'23") | 1000 / 7302 |
| 9 | | 05'18" (+00'16") | 1000 / 8303 |
| 10 | | 05'21" (+00'19") | 1000 / 9304 |
| 11 | | 05'40" (+00'38") | 1000 / 10305 |
| 12 | | 06'08" (+01'06") | 502 / 10808 |
2月累積里程 : 150.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 05'22" | 00:15'43" |
| 4 | 05'09" | 00:20'52" |
| 5 | 05'17" | 00:26'09" |
| 6 | 05'21" | 00:31'30" |
| 7 | 05'21" | 00:36'51" |
| 8 | 05'19" | 00:42'10" |
| 9 | 05'19" | 00:47'29" |
| 10 | 05'43" | 00:53'12" |
| 10.8 | 05'51" | 00:57'56" |
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