10.2 km | 00:58:31 | 05:44/km日期: 2016-02-25 19:34 - 平均心率: 161 - 卡路里: 497 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'40" / 05'32" / 05'19" / 05'33" / 05'19" / 06'53" / 05'33" / 06'26" / 05'40" / 08'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'01") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 06'17" (+00'59") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 06'55" (+01'37") | 1000 / 10000 |
| 11 | | 05'12" | 181 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 188.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'32" | 00:13'12" |
| 3 | 05'19" | 00:18'31" |
| 4 | 05'33" | 00:24'04" |
| 5 | 05'19" | 00:29'23" |
| 6 | 06'53" | 00:36'16" |
| 7 | 05'33" | 00:41'49" |
| 8 | 06'26" | 00:48'15" |
| 9 | 05'40" | 00:53'55" |
| 10 | 08'01" | 01:01'56" |
| 10.2 | 05'13" | 01:02'53" |
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