5.0 km | 01:06:34 | 13:18/km日期: 2016-02-23 21:51 - 卡路里: 423 Cal - 溫度: 16°C - 濕度: 68%
Pace: 13'50" / 10'00" / 12'33" / 11'04" / 19116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'44" (+16'49") | 339 / 339 |
2 | | 08'34" (+05'39") | 15 / 354 |
3 | | 08'20" (+05'25") | 229 / 584 |
4 | | 05'01" (+02'06") | 29 / 614 |
5 | | 10'12" (+07'17") | 223 / 838 |
6 | | 03'24" (+00'29") | 14 / 852 |
7 | | 11'29" (+08'34") | 2677 / 3530 |
8 | | 03'33" (+00'38") | 32 / 3563 |
9 | | 13'08" (+10'13") | 195 / 3758 |
10 | | 05'22" (+02'27") | 24 / 3783 |
11 | | 12'22" (+09'27") | 208 / 3992 |
12 | | 02'55" | 17 / 4009 |
13 | | 11'45" (+08'50") | 235 / 4244 |
14 | | 11'00" (+08'05") | 15 / 4259 |
15 | | 19'31" (+16'36") | 582 / 4841 |
16 | | 24'25" (+21'30") | 145 / 4987 |
17 | | 01:29'41" (+26'46") | 14 / 5001 |
2月累積里程 :
94.50 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'50" | 00:13'50" |
2 | 10'00" | 00:23'50" |
3 | 12'33" | 00:36'23" |
4 | 11'04" | 00:47'27" |
5.0 | 19'05" | 01:06'34" |