10.7 km | 01:12:30 | 06:46/km日期: 2016-02-23 21:04 - 卡路里: 849 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'59" / 05'57" / 05'16" / 06'43" / 07'02" / 05'53" / 06'50" / 06'04" / 06'20" / 07'19" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'43") | 1000 / 1000 |
2 | | 05'56" (+00'40") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 06'42" (+01'26") | 1000 / 4000 |
5 | | 07'01" (+01'45") | 1000 / 5000 |
6 | | 05'53" (+00'37") | 1000 / 6000 |
7 | | 06'50" (+01'34") | 1000 / 7000 |
8 | | 06'04" (+00'48") | 1000 / 8000 |
9 | | 06'20" (+01'04") | 1000 / 9000 |
10 | | 07'18" (+02'02") | 1000 / 10000 |
11 | | 13'13" (+07'57") | 689 / 10689 |
2月累積里程 : 126.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'57" | 00:11'56" |
3 | 05'16" | 00:17'12" |
4 | 06'43" | 00:23'55" |
5 | 07'02" | 00:30'57" |
6 | 05'53" | 00:36'50" |
7 | 06'50" | 00:43'40" |
8 | 06'04" | 00:49'44" |
9 | 06'20" | 00:56'04" |
10 | 07'19" | 01:03'23" |
10.7 | 12'23" | 01:11'56" |