10.0 km | 00:59:58 | 05:59/km日期: 2016-02-23 18:52 - 卡路里: 675 Cal - 總步數: 11094 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 11°C - 濕度: 97%
Pace: 07'07" / 06'20" / 06'10" / 05'40" / 05'40" / 05'34" / 05'46" / 05'57" / 05'50" / 05'48" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+03'20") | 1010 / 1010 | 181 / 78 |
| 2 | | 06'17" (+02'35") | 1007 / 2018 | 190 / 83 |
| 3 | | 06'08" (+02'26") | 1002 / 3021 | 182 / 88 |
| 4 | | 05'37" (+01'55") | 1006 / 4027 | 192 / 92 |
| 5 | | 05'39" (+01'57") | 1000 / 5028 | 188 / 93 |
| 6 | | 05'33" (+01'51") | 1002 / 6031 | 186 / 96 |
| 7 | | 05'47" (+02'05") | 1003 / 7034 | 181 / 95 |
| 8 | | 05'55" (+02'13") | 1004 / 8038 | 181 / 92 |
| 9 | | 05'49" (+02'07") | 1005 / 9043 | 182 / 94 |
| 10 | | 05'45" (+02'03") | 1004 / 10048 | 182 / 94 |
| 11 | | 03'42" | 13 / 10061 | 120 / 224 |
2月累積里程 : 115.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'20" | 00:13'27" |
| 3 | 06'10" | 00:19'37" |
| 4 | 05'40" | 00:25'17" |
| 5 | 05'40" | 00:30'57" |
| 6 | 05'34" | 00:36'31" |
| 7 | 05'46" | 00:42'17" |
| 8 | 05'57" | 00:48'14" |
| 9 | 05'50" | 00:54'04" |
| 10 | 05'48" | 00:59'52" |
| 10.0 | 07'24" | 00:59'58" |
展開計圈分析
留言 
