8.3 km | 00:40:15 | 04:52/km日期: 2016-02-23 18:36 - 卡路里: 446 Cal - 溫度: 15°C - 濕度: 77%
Pace: 04'30" / 04'17" / 04'37" / 04'28" / 04'24" / 04'29" / 04'32" / 04'41" / 16'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'10") | 400 / 400 |
| 2 | | 05'00" (+00'20") | 400 / 800 |
| 3 | | 04'42" (+00'02") | 400 / 1200 |
| 4 | | 04'42" (+00'02") | 400 / 1600 |
| 5 | | 04'57" (+00'17") | 400 / 2000 |
| 6 | | 04'55" (+00'15") | 400 / 2400 |
| 7 | | 05'02" (+00'22") | 400 / 2800 |
| 8 | | 04'52" (+00'12") | 400 / 3199 |
| 9 | | 04'47" (+00'07") | 400 / 3599 |
| 10 | | 04'42" (+00'02") | 400 / 3999 |
| 11 | | 04'42" (+00'02") | 400 / 4399 |
| 12 | | 05'00" (+00'20") | 400 / 4800 |
| 13 | | 04'50" (+00'10") | 400 / 5200 |
| 14 | | 04'57" (+00'17") | 400 / 5600 |
| 15 | | 04'55" (+00'15") | 400 / 6000 |
| 16 | | 05'00" (+00'20") | 400 / 6400 |
| 17 | | 04'47" (+00'07") | 400 / 6800 |
| 18 | | 04'40" | 400 / 7200 |
| 19 | | 05'12" (+00'32") | 400 / 7600 |
| 20 | | 04'50" (+00'10") | 400 / 8000 |
| 21 | | 04'47" (+00'07") | 264 / 8264 |
2月累積里程 :
139.54 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'17" | 00:08'47" |
| 3 | 04'37" | 00:13'24" |
| 4 | 04'28" | 00:17'52" |
| 5 | 04'24" | 00:22'16" |
| 6 | 04'29" | 00:26'45" |
| 7 | 04'32" | 00:31'17" |
| 8 | 04'41" | 00:35'58" |
| 8.3 | 16'10" | 00:40'15" |
展開計圈分析
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