17.6 km | 01:39:16 | 05:37/km日期: 2016-02-20 09:04 - 總爬升: 340 m - 平均心率: 86 - 卡路里: 1269 Cal - 溫度: 16°C - 濕度: 56%
Pace: 03'29" / 04'34" / 05'25" / 05'36" / 05'41" / 06'39" / 06'21" / 06'45" / 06'15" / 05'20" / 05'31" / 04'53" / 06'57" / 05'44" / 05'49" / 05'17" / 05'46" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 135.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 04'34" | 00:08'03" |
| 3 | 05'25" | 00:13'28" |
| 4 | 05'36" | 00:19'04" |
| 5 | 05'41" | 00:24'45" |
| 6 | 06'39" | 00:31'24" |
| 7 | 06'21" | 00:37'45" |
| 8 | 06'45" | 00:44'30" |
| 9 | 06'15" | 00:50'45" |
| 10 | 05'20" | 00:56'05" |
| 11 | 05'31" | 01:01'36" |
| 12 | 04'53" | 01:06'29" |
| 13 | 06'57" | 01:13'26" |
| 14 | 05'44" | 01:19'10" |
| 15 | 05'49" | 01:24'59" |
| 16 | 05'17" | 01:30'16" |
| 17 | 05'46" | 01:36'02" |
| 17.6 | 05'01" | 01:39'16" |
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