10.5 km | 00:57:09 | 05:25/km日期: 2016-02-21 21:38 - 卡路里: 805 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'20" / 05'41" / 05'23" / 05'31" / 05'16" / 05'27" / 05'46" / 05'23" / 05'00" / 04'59" / 04'38" /
基本訓練
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Trey Songz -- Slow Motion
Kelly Clarkson -- Heartbeat Song
Rae Sremmurd -- No Type
Tove Lo -- Talking Body
Rihanna And Kanye West And Paul McCartney -- FourFiveSeconds
Maroon 5 -- Sugar
Natalie La Rose -- Somebody
The Weeknd -- The Hills
Ne-Yo -- She Knows
Meghan Trainor -- Like I'm Gonna Lose You
One Direction -- Drag Me Down
T-Wayne -- Nasty Freestyle
X Ambassadors -- Renegades
Drake -- Back To Back
Ariana Grande -- One Last Time
Selena Gomez -- The Heart Wants What It Wants
Taylor Swift -- Blank Space
2月累積里程 : 69.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'41" | 00:12'01" |
3 | 05'23" | 00:17'24" |
4 | 05'31" | 00:22'55" |
5 | 05'16" | 00:28'11" |
6 | 05'27" | 00:33'38" |
7 | 05'46" | 00:39'24" |
8 | 05'23" | 00:44'47" |
9 | 05'00" | 00:49'47" |
10 | 04'59" | 00:54'46" |
10.5 | 04'41" | 00:57'11" |