18.1 km | 01:27:09 | 04:48/km日期: 2016-02-20 16:09 - 總爬升: 179 m - 卡路里: 897 Cal - 溫度: 12°C - 濕度: 80%
Pace: 04'36" / 04'38" / 04'45" / 04'54" / 05'07" / 04'48" / 04'47" / 04'41" / 04'39" / 04'41" / 04'41" / 04'47" / 04'53" / 05'01" / 04'16" / 04'55" / 04'48" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 988 / 988 |
2 | | 04'35" | 1009 / 1998 |
3 | | 04'47" (+00'12") | 1005 / 3004 |
4 | | 04'54" (+00'19") | 999 / 4003 |
5 | | 05'05" (+00'30") | 1005 / 5009 |
6 | | 04'50" (+00'15") | 992 / 6001 |
7 | | 04'44" (+00'09") | 1008 / 7009 |
8 | | 04'42" (+00'07") | 1007 / 8017 |
9 | | 04'37" (+00'02") | 1005 / 9023 |
10 | | 04'42" (+00'07") | 994 / 10018 |
11 | | 04'38" (+00'03") | 1009 / 11027 |
12 | | 04'47" (+00'12") | 999 / 12026 |
13 | | 04'44" (+00'09") | 1014 / 13040 |
14 | | 04'44" (+00'09") | 1056 / 14096 |
15 | | 04'43" (+00'08") | 937 / 15034 |
16 | | 04'52" (+00'17") | 1018 / 16052 |
17 | | 04'46" (+00'11") | 990 / 17043 |
18 | | 04'48" (+00'13") | 1012 / 18056 |
19 | | 05'33" (+00'58") | 77 / 18133 |
2月累積里程 :
270.94 km HYPER HEROES 25.5 累積 :
1105.5 kmAndroid - Sony C2105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'38" | 00:09'14" |
3 | 04'45" | 00:13'59" |
4 | 04'54" | 00:18'53" |
5 | 05'07" | 00:24'00" |
6 | 04'48" | 00:28'48" |
7 | 04'47" | 00:33'35" |
8 | 04'41" | 00:38'16" |
9 | 04'39" | 00:42'55" |
10 | 04'41" | 00:47'36" |
11 | 04'41" | 00:52'17" |
12 | 04'47" | 00:57'04" |
13 | 04'53" | 01:01'57" |
14 | 05'01" | 01:06'58" |
15 | 04'16" | 01:11'14" |
16 | 04'55" | 01:16'09" |
17 | 04'48" | 01:20'57" |
18 | 04'48" | 01:25'45" |
18.1 | 04'51" | 01:26'24" |