10.6 km | 00:55:16 | 05:13/km日期: 2016-02-16 18:03 - 卡路里: 836 Cal - 溫度: 11°C - 濕度: 84%
Pace: 05'29" / 05'21" / 05'11" / 05'07" / 05'02" / 05'08" / 04'54" / 05'07" / 05'14" / 05'25" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'26") | 1000 / 2001 |
| 3 | | 05'10" (+00'17") | 1000 / 3002 |
| 4 | | 05'06" (+00'13") | 1000 / 4003 |
| 5 | | 05'04" (+00'11") | 1000 / 5004 |
| 6 | | 05'05" (+00'12") | 1000 / 6005 |
| 7 | | 04'53" | 1000 / 7006 |
| 8 | | 05'08" (+00'15") | 1000 / 8007 |
| 9 | | 05'13" (+00'20") | 1000 / 9008 |
| 10 | | 05'24" (+00'31") | 1000 / 10009 |
| 11 | | 05'38" (+00'45") | 581 / 10591 |
2月累積里程 : 149.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'07" | 00:21'08" |
| 5 | 05'02" | 00:26'10" |
| 6 | 05'08" | 00:31'18" |
| 7 | 04'54" | 00:36'12" |
| 8 | 05'07" | 00:41'19" |
| 9 | 05'14" | 00:46'33" |
| 10 | 05'25" | 00:51'58" |
| 10.6 | 05'36" | 00:55'17" |
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