12.1 km | 01:11:13 | 05:51/km日期: 2016-02-15 19:43 - 地點: 圳頭 - 天氣: 陰 - 卡路里: 787 Cal - 溫度: 10°C - 濕度: 91%
Pace: 06'41" / 05'58" / 05'52" / 05'59" / 06'16" / 06'26" / 05'30" / 05'27" / 05'30" / 05'50" / 05'33" / 05'27" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'16") | 988 / 988 |
2 | | 05'53" (+00'29") | 1009 / 1998 |
3 | | 05'52" (+00'28") | 1000 / 2998 |
4 | | 06'00" (+00'36") | 993 / 3991 |
5 | | 06'17" (+00'53") | 1011 / 5003 |
6 | | 06'25" (+01'01") | 1000 / 6003 |
7 | | 05'30" (+00'06") | 997 / 7000 |
8 | | 05'24" | 991 / 7992 |
9 | | 05'30" (+00'06") | 998 / 8990 |
10 | | 05'46" (+00'22") | 1006 / 9997 |
11 | | 05'32" (+00'08") | 1000 / 10997 |
12 | | 05'31" (+00'07") | 1005 / 12003 |
13 | | 05'20" | 137 / 12140 |
2月累積里程 :
100.26 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'58" | 00:12'39" |
3 | 05'52" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 06'16" | 00:30'46" |
6 | 06'26" | 00:37'12" |
7 | 05'30" | 00:42'42" |
8 | 05'27" | 00:48'09" |
9 | 05'30" | 00:53'39" |
10 | 05'50" | 00:59'29" |
11 | 05'33" | 01:05'02" |
12 | 05'27" | 01:10'29" |
12.1 | 05'13" | 01:11'13" |