11.7 km | 01:17:14 | 06:35/km日期: 2016-02-15 18:38 - 卡路里: 887 Cal - 溫度: 10°C - 濕度: 84%
Pace: 05'56" / 05'59" / 06'10" / 05'34" / 05'27" / 18'10" / 07'03" / 06'16" / 08'56" / 06'14" / 06'16" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 5000 / 5000 |
| 2 | | 07'00" (+01'11") | 5000 / 10000 |
| 3 | | 07'40" (+01'51") | 1709 / 11709 |
2月累積里程 : 36.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 06'10" | 00:18'05" |
| 4 | 05'34" | 00:23'39" |
| 5 | 05'27" | 00:29'06" |
| 6 | 18'10" | 00:47'16" |
| 7 | 07'03" | 00:54'19" |
| 8 | 06'16" | 01:00'35" |
| 9 | 08'56" | 01:09'31" |
| 10 | 06'14" | 01:15'45" |
| 11 | 06'16" | 01:22'01" |
| 11.7 | 09'51" | 01:29'01" |
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