10.5 km | 01:26:44 | 08:15/km日期: 2023-06-23 05:19 - 平均心率: 130 - 卡路里: 728 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 97%
Pace: 08'40" / 07'40" / 06'37" / 07'40" / 09'52" / 06'26" / 06'15" / 10'30" / 05'32" / 11'33" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'09") | 1000 / 1000 |
| 2 | | 07'39" (+02'08") | 1000 / 2000 |
| 3 | | 06'37" (+01'06") | 1000 / 3000 |
| 4 | | 07'40" (+02'09") | 1000 / 4000 |
| 5 | | 09'52" (+04'21") | 1000 / 5000 |
| 6 | | 06'25" (+00'54") | 1000 / 6000 |
| 7 | | 06'15" (+00'44") | 1000 / 7000 |
| 8 | | 10'30" (+04'59") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 11'33" (+06'02") | 1000 / 10000 |
| 11 | | 11'59" (+06'28") | 498 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
67.78 km 
母子鱷魚 Y拖 4 累積 :
1441.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'40" | 00:16'20" |
| 3 | 06'37" | 00:22'57" |
| 4 | 07'40" | 00:30'37" |
| 5 | 09'52" | 00:40'29" |
| 6 | 06'26" | 00:46'55" |
| 7 | 06'15" | 00:53'10" |
| 8 | 10'30" | 01:03'40" |
| 9 | 05'32" | 01:09'12" |
| 10 | 11'33" | 01:20'45" |
| 10.5 | 11'59" | 01:26'44" |
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