20.1 km | 02:13:08 | 06:37/km日期: 2015-11-01 07:40 - 卡路里: 1210 Cal - 總步數: 24016 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'47" / 06'24" / 06'16" / 06'13" / 06'34" / 06'19" / 06'25" / 06'19" / 07'15" / 06'23" / 06'33" / 06'24" / 06'31" / 06'30" / 07'00" / 06'45" / 07'05" / 06'40" / 07'00" / 07'05" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'33") | 1006 / 1006 | 185 / 79 |
| 2 | | 06'21" (+00'10") | 1005 / 2012 | 191 / 82 |
| 3 | | 06'17" (+00'06") | 1005 / 3017 | 190 / 83 |
| 4 | | 06'11" | 1006 / 4024 | 188 / 85 |
| 5 | | 06'31" (+00'20") | 1007 / 5032 | 180 / 84 |
| 6 | | 06'15" (+00'04") | 1008 / 6040 | 186 / 85 |
| 7 | | 06'20" (+00'09") | 1002 / 7042 | 189 / 83 |
| 8 | | 06'20" (+00'09") | 1004 / 8046 | 184 / 85 |
| 9 | | 07'14" (+01'03") | 1001 / 9048 | 155 / 88 |
| 10 | | 06'21" (+00'10") | 1006 / 10055 | 182 / 86 |
| 11 | | 06'32" (+00'21") | 1000 / 11056 | 182 / 83 |
| 12 | | 06'21" (+00'10") | 1006 / 12062 | 182 / 86 |
| 13 | | 06'29" (+00'18") | 1004 / 13067 | 185 / 83 |
| 14 | | 06'29" (+00'18") | 1003 / 14070 | 184 / 83 |
| 15 | | 06'58" (+00'47") | 1002 / 15073 | 168 / 84 |
| 16 | | 06'40" (+00'29") | 1011 / 16085 | 179 / 83 |
| 17 | | 07'01" (+00'50") | 1007 / 17092 | 170 / 83 |
| 18 | | 06'37" (+00'26") | 1007 / 18099 | 183 / 82 |
| 19 | | 06'59" (+00'48") | 1002 / 19101 | 169 / 84 |
| 20 | | 07'05" (+00'54") | 1006 / 20107 | 170 / 82 |
11月累積里程 : 105.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'24" | 00:13'11" |
| 3 | 06'16" | 00:19'27" |
| 4 | 06'13" | 00:25'40" |
| 5 | 06'34" | 00:32'14" |
| 6 | 06'19" | 00:38'33" |
| 7 | 06'25" | 00:44'58" |
| 8 | 06'19" | 00:51'17" |
| 9 | 07'15" | 00:58'32" |
| 10 | 06'23" | 01:04'55" |
| 11 | 06'33" | 01:11'28" |
| 12 | 06'24" | 01:17'52" |
| 13 | 06'31" | 01:24'23" |
| 14 | 06'30" | 01:30'53" |
| 15 | 07'00" | 01:37'53" |
| 16 | 06'45" | 01:44'38" |
| 17 | 07'05" | 01:51'43" |
| 18 | 06'40" | 01:58'23" |
| 19 | 07'00" | 02:05'23" |
| 20 | 07'05" | 02:12'28" |
| 20.1 | 08'11" | 02:13'08" |
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