8.0 km | 00:48:13 | 06:01/km日期: 2023-06-20 19:27 - 平均心率: 151 - 卡路里: 518 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 65%
Pace: 05'54" / 05'03" / 05'03" / 05'14" / 05'05" / 04'57" / 07'39" / 09'14" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'18") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 07'39" (+02'43") | 1000 / 7000 |
| 8 | | 09'14" (+04'18") | 1000 / 8000 |
| 9 | | 16'55" (+11'59") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
55.56 km 
ASICS TARTHERZEAL TS 4 -wide 累積 :
8227.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'03" | 00:10'57" |
| 3 | 05'03" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'05" | 00:26'19" |
| 6 | 04'57" | 00:31'16" |
| 7 | 07'39" | 00:38'55" |
| 8 | 09'14" | 00:48'09" |
| 8.0 | 18'01" | 00:48'13" |
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