7.2 km | 00:48:23 | 06:44/km日期: 2016-02-12 16:29 - 地點: 北體 - 天氣: 稍熱 - 卡路里: 432 Cal - 總步數: 8584 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 54%
Pace: 06'55" / 06'39" / 06'38" / 06'44" / 06'49" / 06'44" / 06'42" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'16") | 1006 / 1006 | 179 / 81 |
2 | | 06'37" (+00'01") | 1003 / 2010 | 180 / 83 |
3 | | 06'36" | 1003 / 3014 | 179 / 84 |
4 | | 06'43" (+00'07") | 1000 / 4014 | 178 / 83 |
5 | | 06'48" (+00'12") | 1002 / 5016 | 175 / 83 |
6 | | 06'45" (+00'09") | 1006 / 6023 | 172 / 85 |
7 | | 06'39" (+00'03") | 1006 / 7029 | 176 / 85 |
8 | | 06'37" (+00'01") | 171 / 7200 | 174 / 86 |
2月累積里程 : 135.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'39" | 00:13'34" |
3 | 06'38" | 00:20'12" |
4 | 06'44" | 00:26'56" |
5 | 06'49" | 00:33'45" |
6 | 06'44" | 00:40'29" |
7 | 06'42" | 00:47'11" |
7.2 | 07'01" | 00:48'23" |