10.2 km | 00:57:11 | 05:35/km日期: 2016-02-07 16:18 - 卡路里: 876 Cal - 溫度: 18°C - 濕度: 58%
Pace: 05'55" / 05'49" / 05'50" / 05'34" / 05'31" / 05'23" / 05'31" / 05'24" / 05'30" / 05'28" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'34") | 1000 / 1000 |
| 2 | | 05'50" (+00'30") | 1000 / 2000 |
| 3 | | 05'49" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 1000 / 9000 |
| 10 | | 05'27" (+00'07") | 1000 / 10000 |
| 11 | | 05'23" (+00'03") | 243 / 10243 |
2月累積里程 : 140.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'50" | 00:17'34" |
| 4 | 05'34" | 00:23'08" |
| 5 | 05'31" | 00:28'39" |
| 6 | 05'23" | 00:34'02" |
| 7 | 05'31" | 00:39'33" |
| 8 | 05'24" | 00:44'57" |
| 9 | 05'30" | 00:50'27" |
| 10 | 05'28" | 00:55'55" |
| 10.2 | 05'20" | 00:57'13" |
展開計圈分析
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