12.1 km | 01:13:15 | 06:02/km日期: 2016-02-12 06:24 - 卡路里: 584 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'59" / 05'54" / 05'58" / 05'50" / 06'00" / 05'46" / 06'08" / 06'03" / 06'15" / 06'08" / 06'14" / 06'16" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" (+00'14") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 06'13" (+00'27") | 1000 / 9000 |
| 10 | | 06'08" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'27") | 1000 / 11000 |
| 12 | | 06'16" (+00'30") | 1000 / 12000 |
| 13 | | 06'08" (+00'22") | 111 / 12111 |
| 14 | | 04'23" | 10 / 12122 |
2月累積里程 : 194.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 06'00" | 00:29'41" |
| 6 | 05'46" | 00:35'27" |
| 7 | 06'08" | 00:41'35" |
| 8 | 06'03" | 00:47'38" |
| 9 | 06'15" | 00:53'53" |
| 10 | 06'08" | 01:00'01" |
| 11 | 06'14" | 01:06'15" |
| 12 | 06'16" | 01:12'31" |
| 12.1 | 06'00" | 01:13'15" |
展開計圈分析
留言 
