10.0 km | 00:57:43 | 05:46/km日期: 2016-02-04 20:34 - 卡路里: 792 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'17" / 05'49" / 06'07" / 07'39" / 05'53" / 05'35" / 05'14" / 05'24" / 05'24" / 1644'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'47") | 1000 / 1000 |
2 | | 05'49" (+00'47") | 1000 / 2000 |
3 | | 05'58" (+00'56") | 1000 / 3000 |
4 | | 07'38" (+02'36") | 1000 / 4000 |
5 | | 05'53" (+00'51") | 1000 / 5000 |
6 | | 05'35" (+00'33") | 723 / 5723 |
7 | | 05'15" (+00'13") | 1000 / 6723 |
8 | | 05'27" (+00'25") | 1000 / 7723 |
9 | | 05'26" (+00'24") | 1000 / 8722 |
10 | | 05'02" | 1000 / 9722 |
11 | | 04'35" | 280 / 10003 |
2月累積里程 : 182.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'49" | 00:12'06" |
3 | 06'07" | 00:18'13" |
4 | 07'39" | 00:25'52" |
5 | 05'53" | 00:31'45" |
6 | 05'35" | 00:37'20" |
7 | 05'14" | 00:42'34" |
8 | 05'24" | 00:47'58" |
9 | 05'24" | 00:53'22" |
10.0 | 04'55" | 00:58'18" |