21.1 km | 01:59:05 | 05:38/km日期: 2015-11-19 10:30 - 總爬升: 164 m - 卡路里: 1140 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'54" / 05'31" / 05'27" / 05'36" / 05'46" / 05'29" / 05'44" / 05'40" / 05'35" / 05'40" / 06'03" / 05'37" / 05'34" / 05'43" / 05'27" / 05'43" / 05'47" / 05'43" / 05'37" / 05'39" / 05'18" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'50") | 497 / 497 |
2 | | 05'45" (+00'34") | 491 / 989 |
3 | | 05'26" (+00'15") | 507 / 1497 |
4 | | 05'29" (+00'18") | 498 / 1995 |
5 | | 05'28" (+00'17") | 511 / 2507 |
6 | | 05'31" (+00'20") | 495 / 3002 |
7 | | 05'32" (+00'21") | 505 / 3507 |
8 | | 05'32" (+00'21") | 505 / 4013 |
9 | | 05'23" (+00'12") | 494 / 4507 |
10 | | 06'13" (+01'02") | 510 / 5018 |
11 | | 05'23" (+00'12") | 500 / 5519 |
12 | | 05'30" (+00'19") | 505 / 6025 |
13 | | 05'51" (+00'40") | 492 / 6517 |
14 | | 05'39" (+00'28") | 509 / 7026 |
15 | | 05'38" (+00'27") | 505 / 7532 |
16 | | 05'35" (+00'24") | 497 / 8030 |
17 | | 05'30" (+00'19") | 501 / 8531 |
18 | | 05'44" (+00'33") | 507 / 9039 |
19 | | 05'43" (+00'32") | 494 / 9534 |
20 | | 05'39" (+00'28") | 500 / 10034 |
21 | | 06'20" (+01'09") | 509 / 10543 |
22 | | 05'39" (+00'28") | 501 / 11044 |
23 | | 05'45" (+00'34") | 498 / 11543 |
24 | | 05'26" (+00'15") | 499 / 12043 |
25 | | 05'35" (+00'24") | 506 / 12550 |
26 | | 05'34" (+00'23") | 499 / 13049 |
27 | | 05'42" (+00'31") | 501 / 13551 |
28 | | 05'37" (+00'26") | 506 / 14057 |
29 | | 05'36" (+00'25") | 496 / 14554 |
30 | | 05'28" (+00'17") | 499 / 15054 |
31 | | 05'36" (+00'25") | 505 / 15559 |
32 | | 05'44" (+00'33") | 496 / 16055 |
33 | | 05'46" (+00'35") | 516 / 16572 |
34 | | 05'52" (+00'41") | 493 / 17066 |
35 | | 05'40" (+00'29") | 499 / 17566 |
36 | | 05'38" (+00'27") | 507 / 18074 |
37 | | 05'32" (+00'21") | 493 / 18567 |
38 | | 05'41" (+00'30") | 510 / 19077 |
39 | | 05'41" (+00'30") | 497 / 19575 |
40 | | 05'35" (+00'24") | 512 / 20087 |
41 | | 05'28" (+00'17") | 495 / 20583 |
42 | | 05'11" | 507 / 21091 |
43 | | 05'34" (+00'23") | 14 / 21106 |
11月累積里程 : 216.28 km
Android - Sony ST21i2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'31" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'36" | 00:22'28" |
5 | 05'46" | 00:28'14" |
6 | 05'29" | 00:33'43" |
7 | 05'44" | 00:39'27" |
8 | 05'40" | 00:45'07" |
9 | 05'35" | 00:50'42" |
10 | 05'40" | 00:56'22" |
11 | 06'03" | 01:02'25" |
12 | 05'37" | 01:08'02" |
13 | 05'34" | 01:13'36" |
14 | 05'43" | 01:19'19" |
15 | 05'27" | 01:24'46" |
16 | 05'43" | 01:30'29" |
17 | 05'47" | 01:36'16" |
18 | 05'43" | 01:41'59" |
19 | 05'37" | 01:47'36" |
20 | 05'39" | 01:53'15" |
21 | 05'18" | 01:58'33" |
21.1 | 05'01" | 01:59'05" |