7.1 km | 01:01:56 | 08:46/km日期: 2023-06-08 16:51 - 平均心率: 126 - 卡路里: 529 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 69%
Pace: 10'37" / 06'57" / 07'11" / 10'51" / 06'52" / 06'41" / 12'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+03'56") | 1000 / 1000 |
| 2 | | 06'57" (+00'17") | 1000 / 2000 |
| 3 | | 07'11" (+00'31") | 1000 / 3000 |
| 4 | | 10'12" (+03'32") | 1000 / 4000 |
| 5 | | 06'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 12'38" (+05'58") | 1000 / 7000 |
| 8 | | 13'43" (+07'03") | 58 / 7058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 103.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 06'57" | 00:17'34" |
| 3 | 07'11" | 00:24'45" |
| 4 | 10'51" | 00:35'36" |
| 5 | 06'52" | 00:42'28" |
| 6 | 06'41" | 00:49'09" |
| 7 | 12'44" | 01:01'53" |
| 7.1 | 16'39" | 01:02'51" |
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