10.2 km | 00:50:25 | 04:55/km日期: 2016-02-04 10:30 - 卡路里: 625 Cal - 總步數: 9370 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 73%
Pace: 04'51" / 05'12" / 05'03" / 04'53" / 04'59" / 04'39" / 04'48" / 04'57" / 04'53" / 05'05" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'09") | 1008 / 1008 | 185 / 112 |
2 | | 05'09" (+00'30") | 1007 / 2015 | 185 / 104 |
3 | | 05'00" (+00'21") | 1006 / 3022 | 185 / 107 |
4 | | 04'53" (+00'14") | 1012 / 4035 | 185 / 110 |
5 | | 04'53" (+00'14") | 1003 / 5039 | 185 / 109 |
6 | | 04'39" | 1009 / 6048 | 185 / 115 |
7 | | 04'45" (+00'06") | 1007 / 7056 | 186 / 112 |
8 | | 04'52" (+00'13") | 1005 / 8061 | 185 / 110 |
9 | | 04'52" (+00'13") | 1000 / 9062 | 185 / 110 |
10 | | 05'04" (+00'25") | 1010 / 10072 | 186 / 105 |
11 | | 04'33" | 226 / 10299 | 185 / 117 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'12" | 00:10'03" |
3 | 05'03" | 00:15'06" |
4 | 04'53" | 00:19'59" |
5 | 04'59" | 00:24'58" |
6 | 04'39" | 00:29'37" |
7 | 04'48" | 00:34'25" |
8 | 04'57" | 00:39'22" |
9 | 04'53" | 00:44'15" |
10 | 05'05" | 00:49'20" |
10.2 | 04'47" | 00:50'25" |