6.5 km | 00:56:50 | 08:42/km日期: 2023-06-07 11:35 - 平均心率: 142 - 卡路里: 401 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72%
Pace: 07'51" / 06'48" / 12'52" / 07'21" / 10'20" / 07'20" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+03'23") | 1000 / 1000 |
| 2 | | 06'48" (+02'21") | 1000 / 2000 |
| 3 | | 13'30" (+09'03") | 907 / 2907 |
| 4 | | 06'03" (+01'36") | 168 / 3075 |
| 5 | | 48'40" (+44'13") | 20 / 3095 |
| 6 | | 05'33" (+01'06") | 358 / 3454 |
| 7 | | 37'43" (+33'16") | 26 / 3481 |
| 8 | | 05'37" (+01'10") | 535 / 4016 |
| 9 | | 01:13'25" (+08'58") | 13 / 4030 |
| 10 | | 05'45" (+01'18") | 351 / 4381 |
| 11 | | 48'09" (+43'42") | 21 / 4403 |
| 12 | | 05'38" (+01'11") | 181 / 4584 |
| 13 | | 01:25'31" (+21'04") | 23 / 4607 |
| 14 | | 06'03" (+01'36") | 168 / 4776 |
| 15 | | 43'49" (+39'22") | 23 / 4799 |
| 16 | | 05'41" (+01'14") | 354 / 5154 |
| 17 | | 50'33" (+46'06") | 19 / 5173 |
| 18 | | 05'36" (+01'09") | 537 / 5711 |
| 19 | | 35'45" (+31'18") | 27 / 5739 |
| 20 | | 05'25" (+00'58") | 373 / 6112 |
| 21 | | 27'35" (+23'08") | 35 / 6148 |
| 22 | | 04'27" | 230 / 6378 |
| 23 | | 11'48" (+07'21") | 144 / 6523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
112.33 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'48" | 00:14'39" |
| 3 | 12'52" | 00:27'31" |
| 4 | 07'21" | 00:34'52" |
| 5 | 10'20" | 00:45'12" |
| 6 | 07'20" | 00:52'32" |
| 6.5 | 08'16" | 00:56'52" |
留言 
展開計圈分析
