13.3 km | 01:22:01 | 06:11/km日期: 2023-06-07 19:12 - 平均心率: 141 - 卡路里: 911 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76%
Pace: 05'36" / 05'35" / 05'49" / 06'05" / 06'13" / 06'20" / 06'13" / 06'29" / 06'27" / 06'24" / 06'26" / 06'27" / 06'19" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'01") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 06'04" (+00'29") | 1000 / 4000 |
| 5 | | 06'12" (+00'37") | 1000 / 5000 |
| 6 | | 06'19" (+00'44") | 1000 / 6000 |
| 7 | | 06'12" (+00'37") | 1000 / 7000 |
| 8 | | 06'29" (+00'54") | 1000 / 8000 |
| 9 | | 06'26" (+00'51") | 1000 / 9000 |
| 10 | | 06'23" (+00'48") | 1000 / 10000 |
| 11 | | 06'26" (+00'51") | 1000 / 11000 |
| 12 | | 06'27" (+00'52") | 1000 / 12000 |
| 13 | | 06'18" (+00'43") | 1000 / 13000 |
| 14 | | 06'14" (+00'39") | 263 / 13263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
68.87 km 
ASICS 路走 28 橘 累積 :
1050.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'49" | 00:17'00" |
| 4 | 06'05" | 00:23'05" |
| 5 | 06'13" | 00:29'18" |
| 6 | 06'20" | 00:35'38" |
| 7 | 06'13" | 00:41'51" |
| 8 | 06'29" | 00:48'20" |
| 9 | 06'27" | 00:54'47" |
| 10 | 06'24" | 01:01'11" |
| 11 | 06'26" | 01:07'37" |
| 12 | 06'27" | 01:14'04" |
| 13 | 06'19" | 01:20'23" |
| 13.3 | 06'15" | 01:22'02" |
展開計圈分析
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