10.9 km | 01:26:04 | 07:53/km日期: 2023-06-07 18:03 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73%
Pace: 05'43" / 07'54" / 09'27" / 11'11" / 06'54" / 05'59" / 09'52" / 06'19" / 12'10" / 06'03" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 07'42" (+02'00") | 1000 / 2000 |
3 | | 09'27" (+03'45") | 1000 / 3000 |
4 | | 11'22" (+05'40") | 1000 / 4000 |
5 | | 06'53" (+01'11") | 1000 / 5000 |
6 | | 05'59" (+00'17") | 1000 / 6000 |
7 | | 09'52" (+04'10") | 1000 / 7000 |
8 | | 06'18" (+00'36") | 1000 / 8000 |
9 | | 12'10" (+06'28") | 1000 / 9000 |
10 | | 06'03" (+00'21") | 1000 / 10000 |
11 | | 05'01" | 903 / 10903 |
6月累積里程 :
181.95 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 07'54" | 00:13'37" |
3 | 09'27" | 00:23'04" |
4 | 11'11" | 00:34'15" |
5 | 06'54" | 00:41'09" |
6 | 05'59" | 00:47'08" |
7 | 09'52" | 00:57'00" |
8 | 06'19" | 01:03'19" |
9 | 12'10" | 01:15'29" |
10 | 06'03" | 01:21'32" |
10.9 | 05'00" | 01:26'04" |