10.2 km | 01:00:37 | 05:55/km日期: 2023-06-07 05:36 - 平均心率: 138 - 卡路里: 600 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83%
Pace: 06'04" / 06'03" / 06'03" / 16'48" / 05'29" / 05'01" / 07'24" / 06'00" / 05'44" / 05'49" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'48") | 1000 / 1000 |
| 2 | | 06'03" (+01'47") | 1000 / 2000 |
| 3 | | 06'02" (+01'46") | 1000 / 3000 |
| 4 | | 06'16" (+02'00") | 201 / 3201 |
| 5 | | 04'27" (+00'11") | 401 / 3603 |
| 6 | | 06'45" (+02'29") | 414 / 4018 |
| 7 | | 04'37" (+00'21") | 401 / 4419 |
| 8 | | 06'27" (+02'11") | 420 / 4839 |
| 9 | | 04'28" (+00'12") | 402 / 5241 |
| 10 | | 06'03" (+01'47") | 415 / 5657 |
| 11 | | 04'16" | 403 / 6060 |
| 12 | | 07'29" (+03'13") | 1000 / 7060 |
| 13 | | 05'57" (+01'41") | 1000 / 8060 |
| 14 | | 05'44" (+01'28") | 1000 / 9060 |
| 15 | | 05'49" (+01'33") | 1000 / 10060 |
| 16 | | 05'47" (+01'31") | 168 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 231.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 06'03" | 00:18'10" |
| 4 | 16'48" | 00:34'58" |
| 5 | 05'29" | 00:40'27" |
| 6 | 05'01" | 00:45'28" |
| 7 | 07'24" | 00:52'52" |
| 8 | 06'00" | 00:58'52" |
| 9 | 05'44" | 01:04'36" |
| 10 | 05'49" | 01:10'25" |
| 10.2 | 05'31" | 01:11'41" |
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