10.2 km | 01:03:47 | 06:15/km日期: 2016-02-02 17:34 - 卡路里: 770 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'47" / 07'34" / 06'10" / 06'06" / 06'59" / 05'44" / 07'00" / 07'17" / 09'27" / 08'17" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'11") | 1000 / 1000 |
| 2 | | 06'34" (+00'51") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'35" (+00'52") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'26" (+00'43") | 1000 / 7000 |
| 8 | | 06'25" (+00'42") | 1000 / 8000 |
| 9 | | 06'22" (+00'39") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'11" (+00'28") | 203 / 10203 |
2月累積里程 : 267.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 07'34" | 00:13'21" |
| 3 | 06'10" | 00:19'31" |
| 4 | 06'06" | 00:25'37" |
| 5 | 06'59" | 00:32'36" |
| 6 | 05'44" | 00:38'20" |
| 7 | 07'00" | 00:45'20" |
| 8 | 07'17" | 00:52'37" |
| 9 | 09'27" | 01:02'04" |
| 10 | 08'17" | 01:10'21" |
| 10.2 | 06'12" | 01:11'37" |
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