12.1 km | 02:03:57 | 10:15/km日期: 2023-06-04 16:48 - 卡路里: 597 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 99%
Pace: 14'19" / 11'36" / 09'07" / 07'06" / 14'55" / 10'52" / 08'00" / 06'38" / 06'12" / 07'37" / 10'02" / 660'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'42" (+08'30") | 1000 / 1000 |
| 2 | | 11'35" (+05'23") | 1000 / 2000 |
| 3 | | 09'06" (+02'54") | 1000 / 3000 |
| 4 | | 07'07" (+00'55") | 1000 / 4000 |
| 5 | | 11'23" (+05'11") | 1000 / 5000 |
| 6 | | 10'53" (+04'41") | 1000 / 6000 |
| 7 | | 07'59" (+01'47") | 1000 / 7000 |
| 8 | | 06'37" (+00'25") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 07'37" (+01'25") | 1000 / 10000 |
| 11 | | 10'01" (+03'49") | 1000 / 11000 |
| 12 | | 19'26" (+13'14") | 1000 / 12000 |
| 13 | | 14'25" (+08'13") | 85 / 12085 |
6月累積里程 :
202.16 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'19" | 00:14'19" |
| 2 | 11'36" | 00:25'55" |
| 3 | 09'07" | 00:35'02" |
| 4 | 07'06" | 00:42'08" |
| 5 | 14'55" | 00:57'03" |
| 6 | 10'52" | 01:07'55" |
| 7 | 08'00" | 01:15'55" |
| 8 | 06'38" | 01:22'33" |
| 9 | 06'12" | 01:28'45" |
| 10 | 07'37" | 01:36'22" |
| 11 | 10'02" | 01:46'24" |
| 12.1 | 51'42" | 02:42'33" |
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