8.8 km | 01:57:42 | 13:25/km日期: 2016-01-26 17:02 - 卡路里: 962 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'52" / 06'24" / 06'26" / 06'27" / 06'30" / 06'17" / 06'51" / 13'22" / 76'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'12") | 218 / 218 |
| 2 | | 06'36" (+00'24") | 241 / 460 |
| 3 | | 06'33" (+00'21") | 239 / 699 |
| 4 | | 07'53" (+01'41") | 228 / 927 |
| 5 | | 06'43" (+00'31") | 230 / 1158 |
| 6 | | 06'26" (+00'14") | 245 / 1404 |
| 7 | | 06'22" (+00'10") | 235 / 1639 |
| 8 | | 06'12" | 241 / 1880 |
| 9 | | 06'15" (+00'03") | 242 / 2123 |
| 10 | | 06'23" (+00'11") | 237 / 2360 |
| 11 | | 06'27" (+00'15") | 239 / 2600 |
| 12 | | 06'28" (+00'16") | 241 / 2841 |
| 13 | | 06'31" (+00'19") | 232 / 3074 |
| 14 | | 06'26" (+00'14") | 240 / 3315 |
| 15 | | 06'29" (+00'17") | 238 / 3553 |
| 16 | | 06'25" (+00'13") | 241 / 3795 |
| 17 | | 06'30" (+00'18") | 237 / 4033 |
| 18 | | 06'21" (+00'09") | 241 / 4274 |
| 19 | | 06'27" (+00'15") | 234 / 4509 |
| 20 | | 06'33" (+00'21") | 241 / 4750 |
| 21 | | 06'31" (+00'19") | 237 / 4988 |
| 22 | | 06'21" (+00'09") | 241 / 5229 |
| 23 | | 06'15" (+00'03") | 239 / 5468 |
| 24 | | 06'14" (+00'02") | 232 / 5701 |
| 25 | | 06'17" (+00'05") | 243 / 5944 |
| 26 | | 06'20" (+00'08") | 239 / 6183 |
| 27 | | 06'24" (+00'12") | 234 / 6418 |
| 28 | | 06'16" (+00'04") | 238 / 6657 |
| 29 | | 06'16" (+00'04") | 249 / 6906 |
| 30 | | 11'53" (+05'41") | 236 / 7143 |
| 31 | | 12'09" (+05'57") | 228 / 7372 |
| 32 | | 12'22" (+06'10") | 239 / 7612 |
| 33 | | 51'58" (+45'46") | 1240 / 8852 |
1月累積里程 : 36.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'24" | 00:13'16" |
| 3 | 06'26" | 00:19'42" |
| 4 | 06'27" | 00:26'09" |
| 5 | 06'30" | 00:32'39" |
| 6 | 06'17" | 00:38'56" |
| 7 | 06'51" | 00:45'47" |
| 8 | 13'22" | 00:59'09" |
| 8.8 | 76'08" | 01:57'42" |
ricky tseng 說推
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