10.6 km | 01:17:16 | 07:16/km日期: 2016-01-29 21:13 - 地點: 澄清湖 - 天氣: 跑後冷啊 - 卡路里: 710 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'23" / 06'23" / 08'35" / 06'08" / 07'59" / 08'08" / 07'38" / 10'04" / 06'30" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'33") | 991 / 991 |
| 2 | | 06'21" (+00'35") | 1007 / 1999 |
| 3 | | 08'36" (+02'50") | 1007 / 3007 |
| 4 | | 06'09" (+00'23") | 995 / 4003 |
| 5 | | 07'58" (+02'12") | 1012 / 5015 |
| 6 | | 08'03" (+02'17") | 996 / 6012 |
| 7 | | 07'39" (+01'53") | 1011 / 7023 |
| 8 | | 10'07" (+04'21") | 992 / 8016 |
| 9 | | 06'30" (+00'44") | 1004 / 9021 |
| 10 | | 05'46" | 1005 / 10027 |
| 11 | | 05'55" (+00'09") | 596 / 10623 |
1月累積里程 :
101.57 km 
美津濃 Wave RIDER15 累積 :
806.8 kmAndroid - LGE LG-H815 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'23" | 00:12'46" |
| 3 | 08'35" | 00:21'21" |
| 4 | 06'08" | 00:27'29" |
| 5 | 07'59" | 00:35'28" |
| 6 | 08'08" | 00:43'36" |
| 7 | 07'38" | 00:51'14" |
| 8 | 10'04" | 01:01'18" |
| 9 | 06'30" | 01:07'48" |
| 10 | 05'50" | 01:13'38" |
| 10.6 | 05'49" | 01:17'16" |
留言 
展開計圈分析
