8.5 km | 00:53:51 | 06:19/km日期: 2023-05-08 18:57 - 卡路里: 523 Cal - 平均步頻: 194
Pace: 05'22" / 05'03" / 04'54" / 04'50" / 04'32" / 04'28" / 04'20" / 04'37" / 31'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'02") | 1000 / 1000 |
2 | | 05'02" (+00'43") | 1000 / 2000 |
3 | | 04'54" (+00'35") | 1000 / 3000 |
4 | | 04'50" (+00'31") | 1000 / 4000 |
5 | | 04'31" (+00'12") | 1000 / 5000 |
6 | | 04'28" (+00'09") | 1000 / 6000 |
7 | | 04'19" | 1000 / 7000 |
8 | | 04'37" (+00'18") | 1000 / 8000 |
9 | | 30'59" (+26'40") | 508 / 8508 |
5月累積里程 : 261.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'03" | 00:10'25" |
3 | 04'54" | 00:15'19" |
4 | 04'50" | 00:20'09" |
5 | 04'32" | 00:24'41" |
6 | 04'28" | 00:29'09" |
7 | 04'20" | 00:33'29" |
8 | 04'37" | 00:38'06" |
8.5 | 31'01" | 00:53'52" |