5.6 km | 06:48:04 | 73:31/km日期: 2023-05-28 23:46 - 總爬升: 170 m - 卡路里: 195 Cal - 溫度: 28°C - 濕度: 75%
Pace: 22'39" / 10'42" / 20'52" / 19'04" / 09'37" / 17'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05:37'54" (+28'17") | 1000 / 1000 |
2 | | 10'41" (+01'04") | 1000 / 2000 |
3 | | 20'51" (+11'14") | 1000 / 3000 |
4 | | 19'04" (+09'27") | 1000 / 4000 |
5 | | 09'37" | 1000 / 5000 |
6 | | 18'01" (+08'24") | 550 / 5550 |
5月累積里程 : 26.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'39" | 00:22'39" |
2 | 10'42" | 00:33'21" |
3 | 20'52" | 00:54'13" |
4 | 19'04" | 01:13'17" |
5 | 09'37" | 01:22'54" |
5.6 | 17'01" | 01:32'16" |