10.3 km | 00:56:48 | 05:30/km日期: 2016-01-26 18:47 - 地點: 公園 - 天氣: 冷 - 卡路里: 548 Cal - 總步數: 11308 - 平均步頻: 199 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'54" / 05'26" / 05'26" / 05'30" / 05'34" / 05'34" / 05'28" / 05'35" / 05'21" / 05'14" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'36") | 1006 / 1006 | 188 / 90 |
2 | | 05'26" (+00'11") | 1006 / 2013 | 194 / 94 |
3 | | 05'23" (+00'08") | 1007 / 3021 | 197 / 93 |
4 | | 05'26" (+00'11") | 1000 / 4021 | 198 / 92 |
5 | | 05'35" (+00'20") | 1003 / 5024 | 198 / 90 |
6 | | 05'31" (+00'16") | 1007 / 6032 | 199 / 90 |
7 | | 05'26" (+00'11") | 1005 / 7037 | 200 / 91 |
8 | | 05'35" (+00'20") | 1008 / 8045 | 200 / 89 |
9 | | 05'16" (+00'01") | 1005 / 9050 | 204 / 92 |
10 | | 05'15" | 1004 / 10055 | 206 / 92 |
11 | | 05'08" | 324 / 10379 | 207 / 93 |
1月累積里程 : 307.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'26" | 00:11'20" |
3 | 05'26" | 00:16'46" |
4 | 05'30" | 00:22'16" |
5 | 05'34" | 00:27'50" |
6 | 05'34" | 00:33'24" |
7 | 05'28" | 00:38'52" |
8 | 05'35" | 00:44'27" |
9 | 05'21" | 00:49'48" |
10 | 05'14" | 00:55'02" |
10.3 | 05'26" | 00:56'48" |