15.0 km | 01:20:46 | 05:23/km日期: 2016-01-26 13:58 - 卡路里: 918 Cal - 總步數: 14894 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 49%
Pace: 05'52" / 06'15" / 05'39" / 05'25" / 05'30" / 05'14" / 05'17" / 05'12" / 05'00" / 05'11" / 05'00" / 05'03" / 05'06" / 05'20" / 05'37" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'52") | 1006 / 1006 | 174 / 98 |
2 | | 06'13" (+01'16") | 1002 / 2009 | 171 / 93 |
3 | | 05'39" (+00'42") | 1008 / 3018 | 181 / 97 |
4 | | 05'23" (+00'26") | 1006 / 4024 | 184 / 100 |
5 | | 05'26" (+00'29") | 1002 / 5026 | 185 / 99 |
6 | | 05'13" (+00'16") | 1001 / 6028 | 185 / 103 |
7 | | 05'17" (+00'20") | 1008 / 7036 | 186 / 101 |
8 | | 05'08" (+00'11") | 1002 / 8039 | 188 / 103 |
9 | | 05'01" (+00'04") | 1005 / 9044 | 187 / 106 |
10 | | 05'10" (+00'13") | 1001 / 10046 | 186 / 103 |
11 | | 04'57" | 1009 / 11055 | 188 / 106 |
12 | | 05'02" (+00'05") | 1000 / 12056 | 188 / 105 |
13 | | 05'04" (+00'07") | 1004 / 13061 | 189 / 103 |
14 | | 05'18" (+00'21") | 1005 / 14066 | 186 / 101 |
15 | | 05'36" (+00'39") | 1002 / 15068 | 184 / 96 |
16 | | 15'09" (+10'12") | 2 / 15071 | 180 / 36 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'15" | 00:12'07" |
3 | 05'39" | 00:17'46" |
4 | 05'25" | 00:23'11" |
5 | 05'30" | 00:28'41" |
6 | 05'14" | 00:33'55" |
7 | 05'17" | 00:39'12" |
8 | 05'12" | 00:44'24" |
9 | 05'00" | 00:49'24" |
10 | 05'11" | 00:54'35" |
11 | 05'00" | 00:59'35" |
12 | 05'03" | 01:04'38" |
13 | 05'06" | 01:09'44" |
14 | 05'20" | 01:15'04" |
15 | 05'37" | 01:20'41" |
15.0 | 37'52" | 01:20'46" |