14.3 km | 01:29:25 | 06:15/km日期: 2016-01-25 19:38 - 卡路里: 1003 Cal - 溫度: 9°C - 濕度: 62%
Pace: 06'45" / 06'03" / 06'12" / 05'16" / 11'26" / 06'00" / 06'19" / 06'02" / 05'33" / 05'32" / 05'59" / 05'29" / 05'44" / 05'45" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'44") | 1000 / 1000 |
2 | | 06'04" (+01'04") | 1000 / 2000 |
3 | | 06'11" (+01'11") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 22'20" (+17'20") | 244 / 4244 |
6 | | 34'22" (+29'22") | 3 / 4247 |
7 | | 07'22" (+02'22") | 1000 / 5247 |
8 | | 06'06" (+01'06") | 1000 / 6247 |
9 | | 06'21" (+01'21") | 1000 / 7247 |
10 | | 05'54" (+00'54") | 1000 / 8247 |
11 | | 05'19" (+00'19") | 1000 / 9247 |
12 | | 05'47" (+00'47") | 1000 / 10247 |
13 | | 05'46" (+00'46") | 1000 / 11247 |
14 | | 05'33" (+00'33") | 1000 / 12247 |
15 | | 05'47" (+00'47") | 1000 / 13247 |
16 | | 05'37" (+00'37") | 1000 / 14247 |
17 | | 04'56" | 35 / 14282 |
1月累積里程 :
243.70 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'03" | 00:12'48" |
3 | 06'12" | 00:19'00" |
4 | 05'16" | 00:24'16" |
5 | 11'26" | 00:35'42" |
6 | 06'00" | 00:41'42" |
7 | 06'19" | 00:48'01" |
8 | 06'02" | 00:54'03" |
9 | 05'33" | 00:59'36" |
10 | 05'32" | 01:05'08" |
11 | 05'59" | 01:11'07" |
12 | 05'29" | 01:16'36" |
13 | 05'44" | 01:22'20" |
14 | 05'45" | 01:28'05" |
14.3 | 05'07" | 01:29'32" |