18.8 km | 01:53:00 | 06:01/km日期: 2023-05-27 05:02 - 平均心率: 116 - 卡路里: 762 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91%
Pace: 06'12" / 06'16" / 06'06" / 06'11" / 05'56" / 05'57" / 05'54" / 05'57" / 06'42" / 08'11" / 05'39" / 06'51" / 05'24" / 05'33" / 05'36" / 05'18" / 06'15" / 06'52" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'08") | 1000 / 1000 |
| 2 | | 06'15" (+01'09") | 1000 / 2000 |
| 3 | | 06'06" (+01'00") | 1000 / 3000 |
| 4 | | 06'10" (+01'04") | 1000 / 4000 |
| 5 | | 05'56" (+00'50") | 1000 / 5000 |
| 6 | | 05'56" (+00'50") | 1000 / 6000 |
| 7 | | 05'54" (+00'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'50") | 1000 / 8000 |
| 9 | | 06'42" (+01'36") | 1000 / 9000 |
| 10 | | 08'10" (+03'04") | 1000 / 10000 |
| 11 | | 05'39" (+00'33") | 1000 / 11000 |
| 12 | | 06'50" (+01'44") | 1000 / 12000 |
| 13 | | 05'24" (+00'18") | 1000 / 13000 |
| 14 | | 05'32" (+00'26") | 1000 / 14000 |
| 15 | | 05'35" (+00'29") | 1000 / 15000 |
| 16 | | 05'18" (+00'12") | 1000 / 16000 |
| 17 | | 06'14" (+01'08") | 1000 / 17000 |
| 18 | | 05'06" | 1000 / 18000 |
| 19 | | 05'09" (+00'03") | 755 / 18755 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 312.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'16" | 00:12'28" |
| 3 | 06'06" | 00:18'34" |
| 4 | 06'11" | 00:24'45" |
| 5 | 05'56" | 00:30'41" |
| 6 | 05'57" | 00:36'38" |
| 7 | 05'54" | 00:42'32" |
| 8 | 05'57" | 00:48'29" |
| 9 | 06'42" | 00:55'11" |
| 10 | 08'11" | 01:03'22" |
| 11 | 05'39" | 01:09'01" |
| 12 | 06'51" | 01:15'52" |
| 13 | 05'24" | 01:21'16" |
| 14 | 05'33" | 01:26'49" |
| 15 | 05'36" | 01:32'25" |
| 16 | 05'18" | 01:37'43" |
| 17 | 06'15" | 01:43'58" |
| 18 | 06'52" | 01:50'50" |
| 18.8 | 05'09" | 01:54'44" |
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