26.1 km | 03:54:02 | 08:59/km日期: 2016-01-24 06:00 - 總爬升: 654 m - 地點: 新竹尖石 - 天氣: 大雪 - 卡路里: 1601 Cal - 溫度: 2°C - 濕度: 95%
Pace: 08'01" / 06'28" / 06'54" / 06'52" / 07'40" / 08'51" / 08'39" / 08'48" / 13'26" / 11'25" / 10'45" / 12'45" / 15'58" / 14'35" / 07'41" / 09'46" / 06'38" / 10'54" / 09'25" / 05'33" / 05'30" / 09'09" / 06'47" / 05'47" / 05'52" / 06'39" / 65'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'30") | 1000 / 1000 |
| 2 | | 06'28" (+00'58") | 1000 / 2000 |
| 3 | | 06'53" (+01'23") | 1000 / 3000 |
| 4 | | 06'52" (+01'22") | 1000 / 4000 |
| 5 | | 07'39" (+02'09") | 1000 / 5000 |
| 6 | | 08'50" (+03'20") | 1000 / 6000 |
| 7 | | 08'39" (+03'09") | 1000 / 7000 |
| 8 | | 08'47" (+03'17") | 1000 / 8000 |
| 9 | | 13'25" (+07'55") | 1000 / 9000 |
| 10 | | 11'24" (+05'54") | 1000 / 10000 |
| 11 | | 10'45" (+05'15") | 1000 / 11000 |
| 12 | | 12'45" (+07'15") | 1000 / 12000 |
| 13 | | 14'04" (+08'34") | 1000 / 13000 |
| 14 | | 16'27" (+10'57") | 1000 / 14000 |
| 15 | | 07'41" (+02'11") | 1000 / 15000 |
| 16 | | 09'45" (+04'15") | 1000 / 16000 |
| 17 | | 06'38" (+01'08") | 1000 / 17000 |
| 18 | | 10'53" (+05'23") | 1000 / 18000 |
| 19 | | 09'25" (+03'55") | 1000 / 19000 |
| 20 | | 05'32" (+00'02") | 1000 / 20000 |
| 21 | | 05'30" | 1000 / 21000 |
| 22 | | 09'08" (+03'38") | 1000 / 22000 |
| 23 | | 06'46" (+01'16") | 1000 / 23000 |
| 24 | | 05'48" (+00'18") | 1000 / 24000 |
| 25 | | 05'51" (+00'21") | 1000 / 25000 |
| 26 | | 06'39" (+01'09") | 1000 / 26000 |
| 27 | | 01:01'44" (+56'14") | 52 / 26052 |
新北市邱永茂
新北市邱永茂
鎮西堡超馬,因大雪封路改為25k*3.....但遇到這大雪紛飛難得的機會,賞雪玩雪比較重要,跟達哥一路玩到折返點再一路玩回終點,因為鞋子不適合在雪地中行走,為了安全起見,跑玩一趟後就鳴金收兵,鎮西堡超馬........下次有機會再來挑戰.
adidas boston boost 累積 : 1097.5 km
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