8.1 km | 00:44:32 | 05:31/km日期: 2023-05-26 19:00 - 平均心率: 153 - 卡路里: 602 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73%
Pace: 05'22" / 05'26" / 05'27" / 05'31" / 05'30" / 05'19" / 05'48" / 05'53" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'01") | 383 / 383 |
| 2 | | 05'29" (+00'14") | 373 / 756 |
| 3 | | 05'15" | 383 / 1140 |
| 4 | | 05'15" | 377 / 1517 |
| 5 | | 05'25" (+00'10") | 375 / 1892 |
| 6 | | 05'33" (+00'18") | 380 / 2273 |
| 7 | | 05'31" (+00'16") | 362 / 2636 |
| 8 | | 05'31" (+00'16") | 358 / 2994 |
| 9 | | 05'25" (+00'10") | 362 / 3356 |
| 10 | | 05'26" (+00'11") | 361 / 3718 |
| 11 | | 05'34" (+00'19") | 362 / 4080 |
| 12 | | 05'32" (+00'17") | 360 / 4441 |
| 13 | | 05'21" (+00'06") | 360 / 4801 |
| 14 | | 05'33" (+00'18") | 354 / 5156 |
| 15 | | 05'27" (+00'12") | 363 / 5519 |
| 16 | | 05'17" (+00'02") | 362 / 5881 |
| 17 | | 05'24" (+00'09") | 358 / 6240 |
| 18 | | 05'57" (+00'42") | 360 / 6600 |
| 19 | | 05'52" (+00'37") | 357 / 6957 |
| 20 | | 05'58" (+00'43") | 356 / 7314 |
| 21 | | 05'56" (+00'41") | 359 / 7673 |
| 22 | | 05'24" (+00'09") | 366 / 8040 |
| 23 | | 06'08" (+00'53") | 25 / 8066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 32.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'26" | 00:10'48" |
| 3 | 05'27" | 00:16'15" |
| 4 | 05'31" | 00:21'46" |
| 5 | 05'30" | 00:27'16" |
| 6 | 05'19" | 00:32'35" |
| 7 | 05'48" | 00:38'23" |
| 8 | 05'53" | 00:44'16" |
| 8.1 | 04'16" | 00:44'33" |
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