10.0 km | 00:57:21 | 05:43/km日期: 2023-05-26 17:59 - 卡路里: 772 Cal
Pace: 06'04" / 07'31" / 05'59" / 05'53" / 05'38" / 05'46" / 05'39" / 05'36" / 05'24" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'41") | 1000 / 1000 |
2 | | 05'56" (+00'34") | 1000 / 2000 |
3 | | 05'58" (+00'36") | 1000 / 3000 |
4 | | 05'52" (+00'30") | 1000 / 4000 |
5 | | 05'38" (+00'16") | 1000 / 5000 |
6 | | 05'45" (+00'23") | 1000 / 6000 |
7 | | 05'39" (+00'17") | 1000 / 7000 |
8 | | 05'36" (+00'14") | 1000 / 8000 |
9 | | 05'23" (+00'01") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 04'37" | 15 / 10015 |
5月累積里程 : 142.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'31" | 00:13'35" |
3 | 05'59" | 00:19'34" |
4 | 05'53" | 00:25'27" |
5 | 05'38" | 00:31'05" |
6 | 05'46" | 00:36'51" |
7 | 05'39" | 00:42'30" |
8 | 05'36" | 00:48'06" |
9 | 05'24" | 00:53'30" |
10 | 05'22" | 00:58'52" |
10.0 | 05'14" | 00:58'57" |