21.1 km | 01:49:25 | 05:11/km日期: 2023-05-25 17:11 - 平均心率: 149 - 卡路里: 1326 Cal - 總步數: 19216 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 82%
Pace: 07'07" / 05'23" / 05'18" / 05'14" / 05'07" / 05'05" / 05'00" / 05'02" / 04'54" / 04'50" / 04'58" / 04'48" / 04'49" / 04'52" / 05'59" / 04'57" / 04'55" / 04'52" / 04'57" / 04'57" / 05'42" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'42") | 5001 / 5001 | 170 / 103 |
| 2 | | 04'58" (+00'02") | 5003 / 10005 | 178 / 112 |
| 3 | | 05'05" (+00'09") | 5001 / 15006 | 176 / 110 |
| 4 | | 04'56" | 5000 / 20006 | 178 / 113 |
| 5 | | 05'45" (+00'49") | 1055 / 21062 | 172 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
453.43 km 
SAUCONY BREAKTHRU 累積 :
25804.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'23" | 00:12'30" |
| 3 | 05'18" | 00:17'48" |
| 4 | 05'14" | 00:23'02" |
| 5 | 05'07" | 00:28'09" |
| 6 | 05'05" | 00:33'14" |
| 7 | 05'00" | 00:38'14" |
| 8 | 05'02" | 00:43'16" |
| 9 | 04'54" | 00:48'10" |
| 10 | 04'50" | 00:53'00" |
| 11 | 04'58" | 00:57'58" |
| 12 | 04'48" | 01:02'46" |
| 13 | 04'49" | 01:07'35" |
| 14 | 04'52" | 01:12'27" |
| 15 | 05'59" | 01:18'26" |
| 16 | 04'57" | 01:23'23" |
| 17 | 04'55" | 01:28'18" |
| 18 | 04'52" | 01:33'10" |
| 19 | 04'57" | 01:38'07" |
| 20 | 04'57" | 01:43'04" |
| 21 | 05'42" | 01:48'46" |
| 21.1 | 10'22" | 01:49'25" |
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