7.2 km | 00:38:22 | 05:19/km日期: 2023-05-25 18:37 - 平均心率: 134 - 卡路里: 402 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75%
Pace: 05'20" / 05'19" / 05'21" / 05'20" / 05'11" / 05'08" / 04'57" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'49") | 398 / 398 |
| 2 | | 03'32" (+00'35") | 414 / 813 |
| 3 | | 25'13" (+22'16") | 77 / 891 |
| 4 | | 03'41" (+00'44") | 400 / 1291 |
| 5 | | 03'35" (+00'38") | 410 / 1701 |
| 6 | | 22'58" (+20'01") | 85 / 1787 |
| 7 | | 03'38" (+00'41") | 408 / 2195 |
| 8 | | 03'34" (+00'37") | 418 / 2614 |
| 9 | | 22'18" (+19'21") | 89 / 2703 |
| 10 | | 03'47" (+00'50") | 404 / 3108 |
| 11 | | 03'35" (+00'38") | 410 / 3519 |
| 12 | | 22'38" (+19'41") | 88 / 3607 |
| 13 | | 03'39" (+00'42") | 404 / 4012 |
| 14 | | 03'31" (+00'34") | 409 / 4422 |
| 15 | | 20'29" (+17'32") | 96 / 4518 |
| 16 | | 03'38" (+00'41") | 407 / 4925 |
| 17 | | 03'25" (+00'28") | 414 / 5340 |
| 18 | | 25'12" (+22'15") | 75 / 5416 |
| 19 | | 03'38" (+00'41") | 409 / 5825 |
| 20 | | 03'23" (+00'26") | 413 / 6238 |
| 21 | | 20'10" (+17'13") | 97 / 6336 |
| 22 | | 03'22" (+00'25") | 407 / 6744 |
| 23 | | 02'57" | 412 / 7156 |
| 24 | | 23'20" (+20'23") | 57 / 7214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
366.32 km 
Adidas Takumi Sen 5 藍 累積 :
727.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'11" | 00:26'31" |
| 6 | 05'08" | 00:31'39" |
| 7 | 04'57" | 00:36'36" |
| 7.2 | 08'15" | 00:38'22" |
42936.6 km | 
0.0 km
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