10.1 km | 01:01:25 | 06:03/km日期: 2023-05-23 21:44 - 平均心率: 139 - 卡路里: 683 Cal - 總步數: 10412 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'09" / 06'29" / 05'59" / 06'04" / 06'06" / 05'54" / 05'51" / 05'42" / 06'10" / 05'47" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 | 171 / 94 |
| 2 | | 06'30" (+00'50") | 1000 / 2001 | 168 / 91 |
| 3 | | 06'02" (+00'22") | 1001 / 3002 | 170 / 97 |
| 4 | | 06'06" (+00'26") | 1001 / 4003 | 171 / 95 |
| 5 | | 06'14" (+00'34") | 1000 / 5004 | 171 / 93 |
| 6 | | 05'51" (+00'11") | 1000 / 6005 | 173 / 98 |
| 7 | | 05'52" (+00'12") | 1002 / 7007 | 173 / 98 |
| 8 | | 05'40" | 1000 / 8007 | 173 / 101 |
| 9 | | 06'17" (+00'37") | 1002 / 9010 | 153 / 103 |
| 10 | | 05'51" (+00'11") | 1000 / 10011 | 170 / 100 |
| 11 | | 05'46" (+00'06") | 115 / 10126 | 168 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'29" | 00:12'38" |
| 3 | 05'59" | 00:18'37" |
| 4 | 06'04" | 00:24'41" |
| 5 | 06'06" | 00:30'47" |
| 6 | 05'54" | 00:36'41" |
| 7 | 05'51" | 00:42'32" |
| 8 | 05'42" | 00:48'14" |
| 9 | 06'10" | 00:54'24" |
| 10 | 05'47" | 01:00'11" |
| 10.1 | 09'41" | 01:01'25" |
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